
Whether January 1 or September 1 marks the beginning of your mental year, it’s never a bad time to set goals that help you make the most of your hours.

Whether January 1 or September 1 marks the beginning of your mental year, it’s never a bad time to set goals that help you make the most of your hours.

Not all houseguests are created equal. The guests whom I strive to emulate when the tables turn and I’m the one camping out on a friend’s pullout couch share these characteristics.

While life doesn’t contain a restart shortcut, there are certain things that can help us refresh and recalibrate when we feel sluggish, have trouble completing a task, or are discombobulated in one way or another.

If you haven’t yet, it’s worth checking out the used-clothing shops in your area. Here are five good reasons why.

Believing that even a good thing can always be made better (should we frost those brownies? YES), I embrace these three rituals that take my reading to the next level of enjoyment, education and meaning.

Good hospitality, rather than being an end in itself, is a vehicle for connection and a tool we can use to show family, friends, acquaintances, and even strangers love and respect. There certainly isn’t a formula for it, but there are concrete actions we can take that make those abstract ideas of openness, warmth and attention a reality.

It turns out that fitness instructors are fountains of wisdom that apply to life outside the gym.

Being an active observer can help me become a better doer.