Post-it Planning: How To Stay Productive and Present This Week

Amendo

Time-management is a valuable skill, and I doubt that I’ll ever stop being drawn to books with titles like “Getting Things Done,” “Deep Work” and “The Checklist Manifesto.” But priority management — or paying attention to why we are working and what we’re working towards — is equally important. Organizing my weeks in a way that maximizes productivity, presence and pleasure is helping me do both.

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Life Hack: Look for the Simple Fix Rather Than the Drastic Change

Amendo

There are plenty of situations in life that are impossibly difficult: the death of a loved one, unemployment, and complicated family dynamics, to name a few. All too aware of the circumstances in which simple solutions don’t exist, I’m committed to saving my mental, emotional and spiritual energy for those moments. That’s why before catastrophizing or making drastic decisions in moments like the ones listed above, I’m going to keep pausing and asking: is there a more simple solution? If the answer is yes, then I’m trying it first.

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Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

Amendo

It’s no secret that 2020 was an exceptionally challenging year, and the mental and emotional exhaustion that it caused left me tempted to scrap 2021 resolutions. But I know myself, and I know that goals energize me and help me focus my time and energy on the things that I value most. My plans for this next year make me excited to turn the calendar page, even if they look different than they usually do.

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Cheers! How to Say Grace, Give a Toast, and Offer a Blessing

Amendo

Grace before meals, toasts, and birthday blessings are opportunities to bring a crowd together, to bestow affirmation and to remind everyone present of what matters most in life. So next time you find yourself with a group of family members or friends and the opportunity to give thanks, to celebrate, or to bless presents itself, go for it! Your words will infuse the room — and the people in it — with warmth, joy and love.

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Festivity Infusion: 3 Strategies for Making Weekends Fun During Quarantine

Amendo

The past few months have revealed to me that I need out-of-the-ordinary forms of fun to make my weekends and evenings feel satisfying and full. Many of my usual sources of enjoyment are no longer available to me, but that doesn’t mean that I’m destined to a life that feels like one, long midweek afternoon. Here are three ways that I’ve started to infuse my evening and weekends with festivity.

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