Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

Amendo

It’s no secret that 2020 was an exceptionally challenging year, and the mental and emotional exhaustion that it caused left me tempted to scrap 2021 resolutions. But I know myself, and I know that goals energize me and help me focus my time and energy on the things that I value most. My plans for this next year make me excited to turn the calendar page, even if they look different than they usually do.

Read more at Amendo.

Cheers! How to Say Grace, Give a Toast, and Offer a Blessing

Amendo

Grace before meals, toasts, and birthday blessings are opportunities to bring a crowd together, to bestow affirmation and to remind everyone present of what matters most in life. So next time you find yourself with a group of family members or friends and the opportunity to give thanks, to celebrate, or to bless presents itself, go for it! Your words will infuse the room — and the people in it — with warmth, joy and love.

Read more at Amendo.

Festivity Infusion: 3 Strategies for Making Weekends Fun During Quarantine

Amendo

The past few months have revealed to me that I need out-of-the-ordinary forms of fun to make my weekends and evenings feel satisfying and full. Many of my usual sources of enjoyment are no longer available to me, but that doesn’t mean that I’m destined to a life that feels like one, long midweek afternoon. Here are three ways that I’ve started to infuse my evening and weekends with festivity.

Read more at Amendo.

Learn from the Geniuses: Best Practices in Crafting an Inspiring Daily Ritual

Amendo

For all of us — students, young professionals, aspiring artists, members of families and communities, loyal friends, and more — time is a limited resource. Thoughtfully considering how we use the hours that we have been given, and maybe incorporating the wisdom of people who have gone before us, can impact the quality of our work, our satisfaction, and ultimately, our lives.

Read more at Amendo.

Social Distancing School: How to Keep Growing While Stuck at Home

Amendo

The social distancing brought on by COVID-19 has forced me to examine and renegotiate what it really means to live in an atmosphere of growth. While growth previously included a heavy dose of travel and seeking new cultural experiences in my city, giving these things up doesn’t mean that I have to stop growing. I just need to get a little bit more creative.

Read more at Amendo.