
No matter the particular names you choose, the core message of the Trinity remains unchanging.

No matter the particular names you choose, the core message of the Trinity remains unchanging.

Believing that even a good thing can always be made better (should we frost those brownies? YES), I embrace these three rituals that take my reading to the next level of enjoyment, education and meaning.

Regardless of our stage in life, we are whole, valuable human beings, who are also incomplete and still growing. We can simultaneously notice and name our limitations while accepting ourselves at the stage we are in.

The popular opinion might not work for us, and that’s okay.

Keeping the end of things in mind moves me to treasure — and make the most of — the present.

Asking this question can help you examine your identity and feel the pleasure of gratitude as you reflect on the people, places and experiences that have molded you into the person who you are.

Good hospitality, rather than being an end in itself, is a vehicle for connection and a tool we can use to show family, friends, acquaintances, and even strangers love and respect. There certainly isn’t a formula for it, but there are concrete actions we can take that make those abstract ideas of openness, warmth and attention a reality.

It turns out that fitness instructors are fountains of wisdom that apply to life outside the gym.

When we are clear about our values, our values are more likely to guide our realities.

This writing exercise forces me to articulate my main idea and gets me to think about the reason why my idea matters to me, and why it should matter to others.