
Just over fifty words, the Suscipe is brief. But by moving me to complete three major actions — letting go, giving thanks, and asking for help — it transforms my mindset and softens my heart with each recitation.

Just over fifty words, the Suscipe is brief. But by moving me to complete three major actions — letting go, giving thanks, and asking for help — it transforms my mindset and softens my heart with each recitation.

It’s normal to be disappointed and anxious during uncertain times, but the good news is that there are things we can do to help our emotional state as we live through our current reality. One of those things is to help someone else.

The social distancing brought on by COVID-19 has forced me to examine and renegotiate what it really means to live in an atmosphere of growth. While growth previously included a heavy dose of travel and seeking new cultural experiences in my city, giving these things up doesn’t mean that I have to stop growing. I just need to get a little bit more creative.

When I consider Lent, the first question that comes to mind is “what should I give up?” Though abstaining from meat, chocolate, alcohol or one of life’s other pleasures certainly has the potential to make for a reflective 40 days, Lent is as much about giving as it is giving up.

While initiating a discussion about boundaries can be scary, awkward or vulnerable, the conversation may be more welcomed than you imagine, and either way, the end result is worth it.

We make hundreds of yes or no decisions daily, even if just to ourselves — no, I won’t stay in bed even though I kind of want to; yes, I’ll invite a new neighbor over for coffee — and good reasons for both our yeses and our nos can lead to wholeness and holiness. But looking back on my life, I see that a few yeses, which, like Mary’s, came in the face of uncertainty and even bafflement, have led to a life that I love.

Door-slamming isn’t a practice that I’d recommend, but I learned some valuable lessons from one surprising outburst. I’m taking those lessons with me as I tread more gently across my threshold.

As St. Augustine once explained, a Sacrament is an outward and visible sign of an inward and invisible grace. I may not think that Confession is a necessary prerequisite to receiving God’s forgiveness, but I do experience God’s grace through the Sacrament.

Categories can be a useful tool for understanding ourselves.

No matter what’s going on, I do have some choice in the matter of whether I fall into the grumpy or the friendly camp. I think it’s area worth exerting some reflective, positive control.